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Tag Archives: Abs and Core

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Week 1: Tummy Tuck Abs Workout

Posted on June 29, 2012 by Jenny Laskowski

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Tummy tuck abs exercise

This was my first attempt at pyramid exercise routine.  So much fun, yet so much pain! I highly recommend counting out loud (as loud as you can) when you are doing this routine.  Every time you use those core muscles, … Continue reading →

Posted in Abs and Core Workout, Health, Fitness, and Workout Tagged Abs and Core, Exercise, Fitness, Workout Routine

Week 1: No More Muffin Tops

Posted on June 28, 2012 by Jenny Laskowski

4

No More Muffin Tops 30 Minutes Routine

No more love handles!! I will look good in anything I wear.  I will have awesome curves.  I will work it RAWRRR!! I started with the 4-1 Interval Treadmill Cardio. Follwed by repeating the routine below 3 times. And soon … Continue reading →

Posted in Abs and Core Workout, Cardio Exercise, Health, Fitness, and Workout Tagged Abs and Core, Exercise, Fitness, Workout Routine

Week 1: Abs and Arms Day

Posted on June 21, 2012 by Jenny Laskowski

2

Week 1 Day 1 Beginner Abs Arms Routine

This evening workout is targeting to boost metabolism and lose muffin tops.  In week 1, I wanted to take things easy, so I leaned towards cardio (the easy part for me).    Using interval cardio and weight training help keeping the … Continue reading →

Posted in Abs and Core Workout, Cardio Exercise, Health, Fitness, and Workout, Tone Arms Workout Tagged Abs and Core, Arm Workout, Weight Loss, Workout Routine

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Till the Big Day

WeddingSeptember 7th, 2013
Finger crossed!

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Recent Posts

  • Workout VS. Diet : The Different Mentality in Weight Loss
  • Vegetarian Lite Cleansing Diet
  • The Half and Half Rule
  • Week 1: Tummy Tuck Abs Workout
  • Week 1: No More Muffin Tops

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